The Rules of Rest
When you rest, do you have rules that govern how you do that? Is there a checklist you follow when you relax or take a day off?
Sleep for 7.5 hours.
Turn phone notifications off.
Go for a 36 minute walk - 37 minutes is TOO MUCH
Don’t cook - get take out instead.
Etc, etc, etc
The “Rules of Rest” might seem like a strange idea to us. But in Jesus day, that’s exactly what they had. A Sabbath (stop working day) was commanded by God and there were many traditions on how that should look. Join us Sunday to see what Jesus thinks of that.
With love,
Pastor Shawn Klassen
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